Teacher Training

We are excited to announce that

“Immersion Yoga Teacher Training Central Coast”

is offering a Level 2 Teacher Training Course (150 Hour) locally on the Central Coast.

Are you ready to take the next step on your yoga journey? Do you want to deepen your yoga practice by increasing your understanding and wisdom of ancient yogic practices? Would you like to immerse yourself on a path of self-discovery through this 150 hour yoga teacher training? The program offers a detailed study of teaching techniques, postures, philosophy, anatomy, meditation & relaxation and pranayama.

Course starts on the 4th of July, 2020 at Peninsula Yoga on Gnostic (Woy Woy)

Your teachers are Sunita Baste and John Wilson.

Upcoming courses:

Next course starts on the 4th of July, 2020 and ends on the 22nd of the 6th of September, 2020.

Timings
Saturdays: 11am to 5:30pm
Sundays: 9:30am to 5:30pm

Cost:
Early bird price: $2400
Early bird price available until the 4th June 2020

Full coast:
$2600 (From the 4th of June 2020)

Total learning hours:
  • 135 hrs – Face to face
  • 4 hrs assessments & practicums
  • 1 hrs mentoring
  • 5 hrs assisting senior teacher 
  • 15 hours of self-study
  • Locations:
  1.   The Seven Spiritual Laws of success by Deepak Chopra

Equal time of course will be divided between Woy Woy & Wyoming

Early bird price: $2100

Early bird date 20th April 2019

 

Account Detail:

  • Reading Requirements:

    • Heart of Yoga by T. Desikachar
    • The Seven Spiritual Laws of success by Deepak Chopra
    • Asana, bandha, Mudhra, Pranayama, by Swami Satyananda Saraswati
    • Ayurveda: The Science of Self–healing by Dr Vasant Lad
Account Detail:

Name: JOHN G. WILSON AND SUNITA H. BASTE

BSB:    06 2627

Account Number: 1035 1788

 

COURSE FACILITATORS:

Sunita Patil for more info click

John Wilson for more info click 

Prospectus:

Immersion Yoga Teacher Training Central Coast- level 2 is a 150 hr YTT certification which offers you the opportunity to deeply enrich your yoga practice and further enhance your understanding and teaching of yoga.

This comprehensive 150 hr YTT is perfect for you if you have completed 200 hour or more YTT and you want to continue your yoga learning journey.

  • Learn advance understanding of postural assessment,
  • advance pranayama techniques,
  • comprehensive understanding of yoga philosophy
  • Ayurveda for yoga teachers
  • Meditation techniques
  • Yoga for special needs
  • The course can be steppingstone for Yoga Therapy training.

The course will be offered on weekends starting from 4th July 2020

You will learn:

  • Postural & functional assessment: Learn advance postural assessments, learn to assess range of motion, muscle strength and flexibility in application to yoga poses.
  • Therapeutic Modifications: Learn how to adapt and modify poses according to client’s needs. Learn how to use yoga props.
  • Yoga Philosophy level 2: In-depth understanding of Nadis, Koshas, subtle energy channels and chakras.
  • Pranayama level 2: Learn working with subtle energy using yogic breathing practices. Learn 5 advance pranayama practices to work with movements of energy through subtle energy channels.
  • Mudras: Mudras are hand gestures that guides the energy flow to specific areas of the brain. Learn therapeutic applications of Mudras
  • Yoga for special Needs: Making your class accessible for kids, seniors, pregnancy, chair yoga & much more
  • Meditation & relaxation: explore different advance types of meditation and relaxation techniques and benefits of these practices.
  • Restorative Yoga: Learn restorative asana to reduce stress and calm the mind.
  • Ayurveda for Yoga: Learn principles of yoga’s sister branch Ayurveda in association with teaching yoga. Learn Ayurveda constitutions and how to develop yoga practices for these constitutions.
  • Sanskrit: Learn names of poses and correct pronunciations. Unlock the secrets of mantra chanting.

Reading Requirements:

  • Heart of Yoga by T. Desikachar
  • The Seven Spiritual Laws of success by Deepak Chopra
  • Asana, bandha, Mudhra, Pranayama, by Swami Satyananda Saraswati
  • Ayurveda: The Science of Self–healing by Dr Vasant Lad

 

 

Course – 350 hour Yoga Teach Training 

 Dates : 2nd May 2020 – 6th Sept 2020

Timings:

Saturdays: 11am to 5:30pm

Sundays: 9:30am to 5:30pm

Cost: $5600

Early Bird Cost: $4999 (expires 2nd of April 2020

Facilitators:

Sunita Patil

John Wilson

350 hour Yoga Teacher Training  Information

Immersion Yoga Teacher Training Central Coast offers 350hr Yoga teacher training program here is more information about that: 

Contact us for the 2020 350hr Yoga teacher training program

Prospectus: 350 hour Yoga teacher training course 

Immersion Yoga Teacher Training Central Coast is 350 hr YTT certification offers you the opportunity too deeply enrich your yoga practice and understanding of yoga. This comprehensive 350 hr YTT will give you a strong foundation for all aspects of yoga. You will develop all the necessary skills and knowledge to become a confident and competent yoga teacher. It will also set a sound foundation for your own self growth and development by giving you a broad range of yogic knowledge and best practice. The course will be offered on weekends starting from the 2nd of May 2020

Dates start: 2nd of May 2020 to 6th Sept 2020

You will learn:


  • Yoga Philosophy & History: You will learn origin of yoga its rich history and philosophy of yoga practices. Learn Nadis, Koshas, subtle energy channels and chakras.
  • The Yoga Sutras of Patanjali: Learn the 8 limbs of yoga, how to incorporate yogic code of conduct & ethics into our day to day life, and how to bring it into your teaching.
  • Yoga Anatomy: Explore anatomy and physiology as well as their practical applications in yoga practices.
  • Different styles of Yoga: Explore different paths of yoga Raja Yoga, Jnana Yoga, Karma Yoga and Bhakti Yoga.
  • Yoga Alignment & functional assessment: Learn advance postural assessments, learn to assess range of motion, muscle strength and flexibility in application to yoga poses.
Learn 5 categories of Asana: Learn how to apply Bandhas in yoga practices. Learn foundations and alignment for standing asanas, forward bends, twists, back bends and inversions.
  • Teaching Methodology: Learn to develop your own yoga teaching style.
Immersion Yoga Teacher Training Central Coast
  • Yoga Philosophy & History: You will learn origin of yoga its rich history and philosophy of yoga practices. Learn Nadis, Koshas, subtle energy channels and chakras.
  • The Yoga Sutras of Patanjali: Learn the 8 limbs of yoga, how to incorporate yogic code of conduct & ethics into our day to day life, and how to bring it into your teaching.
  • Yoga Anatomy: Explore anatomy and physiology as well as their practical applications in yoga practices.
  • Different styles of Yoga: Explore different paths of yoga Raja Yoga, Jnana Yoga, Karma Yoga and Bhakti Yoga.
  • Yoga Alignment & functional assessment: Learn advance postural assessments, learn to assess range of motion, muscle strength and flexibility in application to yoga poses.
Learn 5 categories of Asana: Learn how to apply Bandhas in yoga practices. Learn foundations and alignment for standing asanas, forward bends, twists, back bends and inversions.
  • Teaching Methodology: Learn to develop your own yoga teaching style.
  • Pranayama: Learn importance of yogic breathing practices. learn movements of energy through subtle energy channels.
  • Therapeutic Modifications: Learn how to adapt and modify poses according to client’s needs. Learn how to use yoga props.
  • Sanskrit: Learn basics of Sanskrit, the language of yoga. Learn names of poses and correct pronunciations.
  • Yoga Sequencing: Learn how to structure your yoga class safely and sequencing foundations.
  • Meditation & relaxation: explore different types of meditation and relaxation techniques and benefits of these practices.
  • Restorative Yoga: Learn restorative asana to reduce stress and calm the mind.
  • Introduction to Ayurveda: Learn yoga’s basic principles of yoga’s sister branch Ayurveda. Ayurveda is ancient healing science which is still applicable to modern life.