Timetable

Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06.00
Yoga (Hatha)
06.00
07.00
07.00
08.00
09.00
Yoga (Hatha)
09.30
10.45
Gentle Energy Flow
09.30
10.30
Yoga (Hatha)
09.30
10.45
Yoga Stretch
09.30
10.30
Yoga (Hatha)
09.30
10.45
Yoga (Hatha)
09.00
10.15
10.00
Yoga Slow Flow
10.00
11.00
11.00
Yoga Chair
11.00
12.00
12.00
13.00
14.00
15.00
16.00
Yoga Slow Flow
16.00
17.00
17.00
Yoga Yin
17.30
18.45
Yoga (Hatha)
17.30
18.30
Yoga Yin
17.00
18.00
18.00
Yoga (Hatha)
18.00
19.00
Yoga (Hatha)
18.30
19.30
19.00
Yoga (Hatha)
19.00
20.00

Monday

  • Yoga (Hatha)
    09.30 - 10.45
  • Yoga Yin
    17.30 - 18.45
  • Yoga (Hatha)
    19.00 - 20.00

Tuesday

  • Gentle Energy Flow
    09.30 - 10.30
  • Yoga Chair
    11.00 - 12.00
  • Yoga (Hatha)
    17.30 - 18.30

Wednesday

  • Yoga (Hatha)
    06.00 - 07.00
  • Yoga (Hatha)
    09.30 - 10.45
  • Yoga (Hatha)
    18.00 - 19.00

Thursday

  • Yoga Stretch
    09.30 - 10.30
  • Yoga Yin
    17.00 - 18.00
  • Yoga (Hatha)
    18.30 - 19.30

Friday

  • Yoga (Hatha)
    09.30 - 10.45
  • Yoga Slow Flow
    16.00 - 17.00

Saturday

  • Yoga (Hatha)
    09.00 - 10.15

Sunday

  • Yoga Slow Flow
    10.00 - 11.00
No classes hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Gentle Energy Flow
09.30
10.30
10.00

Tuesday

  • Gentle Energy Flow
    09.30 - 10.30
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06.00
Yoga (Hatha)
06.00
07.00
07.00
08.00
09.00
Yoga (Hatha)
09.30
10.45
Yoga (Hatha)
09.30
10.45
Yoga (Hatha)
09.30
10.45
Yoga (Hatha)
09.00
10.15
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
Yoga (Hatha)
17.30
18.30
18.00
Yoga (Hatha)
18.00
19.00
Yoga (Hatha)
18.30
19.30
19.00
Yoga (Hatha)
19.00
20.00

Monday

  • Yoga (Hatha)
    09.30 - 10.45
  • Yoga (Hatha)
    19.00 - 20.00

Tuesday

  • Yoga (Hatha)
    17.30 - 18.30

Wednesday

  • Yoga (Hatha)
    06.00 - 07.00
  • Yoga (Hatha)
    09.30 - 10.45
  • Yoga (Hatha)
    18.00 - 19.00

Thursday

  • Yoga (Hatha)
    18.30 - 19.30

Friday

  • Yoga (Hatha)
    09.30 - 10.45

Saturday

  • Yoga (Hatha)
    09.00 - 10.15
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11.00
Yoga Chair
11.00
12.00

Tuesday

  • Yoga Chair
    11.00 - 12.00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10.00
Yoga Slow Flow
10.00
11.00
11.00
12.00
13.00
14.00
15.00
16.00
Yoga Slow Flow
16.00
17.00

Friday

  • Yoga Slow Flow
    16.00 - 17.00

Sunday

  • Yoga Slow Flow
    10.00 - 11.00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Yoga Stretch
09.30
10.30
10.00

Thursday

  • Yoga Stretch
    09.30 - 10.30
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
17.00
Yoga Yin
17.30
18.45
Yoga Yin
17.00
18.00
18.00

Monday

  • Yoga Yin
    17.30 - 18.45

Thursday

  • Yoga Yin
    17.00 - 18.00
No classes available!

Our Classes

General Level Classes

Suits all levels of practice, including beginners. A series of static postures sequenced to stretch, strengthen, mobilise the body and focus the mind.

Yin Yoga

Yin suits all levels. A slower and gentle yoga practice, holding postures for longer periods. Mostly practiced on the floor and often using the support of props.

Slow Flow

This gentle class is aimed at  restoring energy by moving the body through rejuvenating sequences, restorative poses and guided relaxation practices. During this class you’ll be guided through a series of postures safely and slowly with emphasis on breath synchronicity.

Chair Yoga

Chair Yoga classes are ideal if you have difficulty balancing or sitting on the floor. Great for the elderly or people new to exercise or movement, people recovery from an injury or illness. You can enjoy all the benefits of yoga while safely seated in a chair.